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§ Coughing or sneezing
§ Unclean hands
These illnesses spread easily in crowded places where people are in close contact.
If you don’t have a tissue, sneeze or cough into your sleeve.
After coughing or sneezing, always clean your hands with soap and water or an alcohol-based hand cleaner. Stay home when you are sick.
Do not share eating utensils, drinking glasses, towels or other personal items.
Avoid touching your eyes, nose or mouth.
Avoid close contact with people who are sick, if possible.
Get vaccinated! Influenza (flu) and pneumococcal (pneumonia) vaccines can prevent some serious respiratory illnesses.
Avoid crowded places where germs can be passed among people through the air.
Get extra rest – viral infections take 10 to 14 days to resolve.
Drink extra fluids – especially water.
Don’t worry if you see staff and other people wearing masks. They are preventing the spread of germs.